Meet Viviane

I'm Viviane, owner at Viva Pilates with Viviane. I also answer to Vivi or Viv.
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I have been teaching since April 2012.  I used to love all things high impact and fast moving until I got injured, now I love mindful movement being aware of how our bodies move, connecting breath to movement and strengthening our bodies from the inside out. I have found this to be very beneficial to ease anxiety, depression and general aches and pains. I’m a great believer in keeping my mind healthy through exercise.

Pilates and Yoga make me feel present and in the moment, I feel a sense of freedom and peace during my practice, I love the way it challenges me both physically and mentally, it’s definitely my therapy and time out from everything that’s going on in the world!

I love cake and an afternoon snooze 😊 and I’m bilingual (Swiss/German).

I am passionate about helping others overcome personal struggles with mental health as well as physical health, helping people get out of pain, move more freely and feel good about themselves.

Follow me on Instagram at www.facebook.com/vivapilatessurrey 

My favourite quotes are “Very little is needed to make a happy life.” and “You have to find what sparks a light in you so that your own way can illuminate the world.” - Oprah Winfrey