Meet Caroline

Caroline teaches Yoga classes on Tuesday's 7.30pm and Friday's 9.30am at Old School Building, Shepperton.

Caroline has been teaching for 4 years and has a passion for sharing the love of Yoga and its transformative powers and for connecting breath with movement.  She believes the core of our being is life giving breath, and the core of the body is integral in moving with ease. Caroline has a special interest in Yoga philosophy, breathing practice and creative flow. Yoga should be fun and challenging and you can expect Caroline to always include work on the core and interesting poses and flows to keep students progressing.

Ultimately in her classes Caroline’s passion is to help you to connect to your body, prepare to build up to a peak pose, find success and a lifelong safe practice to keep you smiling ☺️
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Caroline is blessed with three children and believes Yoga makes her feel calm, centred, connected and at peace.